Diet

Vegetarian diets may be raw food-heavy, but there is always a way to get protein even if you don&#39…



Vegetarian diets may be raw food-heavy, but there is always a way to get protein even if you don't eat meat. In fact, the protein you eat will often be healthier, thanks to the fact that it's much lower in fat. You can still get plenty of muscle-building amino acids without having to touch animal flesh. | Top Protein Sources For Vegetarians


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