For Beginners

Kettlebell Full Body Workout! A fat burning, at home routine for arms, upper body, abs, glutes and …

Kettlebell Full Body Workout! A fat burning, at home routine for arms, upper body, abs, glutes and legs that gets results! Also gets the heart rate up with cardio. Great to tone it up with simple moves even a beginner can do. Add more reps for advanced! / Running in a Skirt

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