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How to Lose Weight By Walking | It’s easy to take walking for granted as a form of exercise. After…



How to Lose Weight By Walking | It’s easy to take walking for granted as a form of exercise. After all, it’s how we move around in the world every day, so it can be hard to believe it’ll knock off pounds. But research shows that walking is a surprisingly strong health and fitness strategy. It matters how you walk, though.


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