Despite the dire news, there’s still hope for those of us with sitting jobs and hectic day to day lives. In a perfect world, we’d all have at least an hour a day to devote to our fitness but this isn’t the case. So we must improvise and find unique ways to exercise. Try some warm-up chair exercises. These exercises you can do while sitting down are perfect for anyone working from a desk or spending most of the day in a chair. Here are 5 of the best chair exercises to reduce your stubborn belly