Food
How to start a Keto diet the easy way. A quick, yet comprehensive guide not only for weight loss beginners. Sticking to the Ketogenic diet r…
Often the hardest interval workouts is the one with the fewest moves – get your sweat on with this rowing workout!    No rest, just keep mov…
I couldn’t be more excited to share this recipe with you. If you’re trying to lose weight, but you love dessert too much, these keto-friendl…
Tools
Halloween Sale Starts NOW! Get 15% off ALL Kettlebells & Fitness Gear and Free Shipping! Use coupon code scarydeals at checkout www.kettlebe…
Laufschuhe an und los!  #running #laufen #joggen #couchpotato #rennen #run #laufenbeginnen #marathon
77 Fitness-Tools, die Du lieben wirst



Health
Repin if this helped you kickstarted your journey to getting fit, healthy and sexy! Read the post fo…
Printable Weight Loss Chart
30 Minute Booty Blast Workout for Women…
Yoga
Throat Chakra Yoga Class: Connect to Your Voice & Learn to Tell Your Story – The Journey Junkie
yoga style,yoga types,yoga techniques,yoga teacher training #yogatechniques
9 yoga poses for pregnant women. Objects. $12.00 – #objects #poses #pregnant #women #yoga



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The Harvest Kitchen

The Harvest Kitchen

Recipes
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Crunchy Detox Salad.. Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It's made with fresh, local and organic ingredients that are crisp and bursting with flavor. @theharvestkitchen
Ask Coach Roxy

Ask Coach Roxy

Quotes
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130
It's how I quit smoking10 yrs ago. My routine always included smoking, get in the car-smoke; get ready to eat-smoke; finish eating-smoke; get ready for bed-smoke; play cards-smoke. I changed my routines and was able to quit.Get in car-eat a sucker, get ready to eat-drink water, a ...