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One of the most frequent comments I hear from new clients is, “I can’t do that because my knees are bad.” And my response is always, "Your knees are problematic because you haven’t been doing that move." A majority of the chronic knee pains that my clients experience are ca ...
Tasty Greek Turkey Burgers, fix approved! // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo …
Tasty Greek Turkey Burgers, fix approved! // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo // motivation // Meal Prep // Meal Plan // Sample Meal Plan// diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes