10 Newbie Runner Questions Answered | ACTIVE #fitnessquotes
The Interval Running Workout to Make Time Fly on the Treadmill #treadmill #running #fitness
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It's how I quit smoking10 yrs ago. My routine always included smoking, get in the car-smoke; get ready to eat-smoke; finish eating-smoke; get ready for bed-smoke; play cards-smoke. I changed my routines and was able to quit.Get in car-eat a sucker, get ready to eat-drink water, a ...