Health

45cm Yoga Exercise Ball – Purple

Whether you call it a yoga ball, balance ball, gym ball or any other type of ball – the health and fitness benefits of this excellent piece of exercise equipment are universally recognised around the globe. Features and Benefits: Suitable for all levels of fitness. Anti-burst – safe for up to 150kg of load. Helps to develop your balance. Helps strengthen and tone muscles throughout the entire body. Extremely versatile – not only great for pilates, yoga, abdominal training and pregnant women but also suitable for an office ball chair to improve

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