August 13, 2017
Restorative Yoga Practice for Weight Loss: Stimulate the Digestive System, Reduce Stress, Practice Mindfulness – The Journey Junkie…
January 4, 2018
A Mala is a string of 108 beads, commonly used in meditation or prayer. Or simply as a pretty yoga accessory. Here's how to use a mala.
March 18, 2018
November 13, 2017